5 Winter Recipes for Healthy Eyes

It’s amazing how many eye-healthy nutrients can be packed into certain foods! OCC LASIK is passionate about your eye health. In order to maintain optimal eye health during the winter months, we’ve compiled a list of 5 winter recipes containing eye health super foods. Why not make one for dinner tonight?

1. Massaged Kale Salad with Pine Nuts & Pomegranate

1. Vegan Shepherd’s Pie (with Sweet Potato and Lentils)

1. Seared Sesame Tuna Steak

1. Baked Egg and Avocado

1. Cauliflower Couscous with Chickpeas, Nuts & Aromatic Spices

Contact ustoday and let us know your favourite winter recipes for healthy eyes, or for any questions regarding your eye health!