Authored by: OCC LASIK
With all the wonderful aspects of spring also comes the onset of allergies, affecting not only our eyes, but also our ears, nose and throat. Don’t let your seasonal allergies bring you down and prevent you from enjoying all of your favourite outdoor activities – learn how to alleviate your allergies instead!
First and foremost, we recommend you to visit your doctor to have yourself tested for allergies and to learn the best treatment method for your particular situation.
Here are a few tips for helping to alleviate your allergies:
Control Your Environment
There are plenty of aspects you can change around your home to help lessen the negative effects of your allergies indoors. Close your windows to prevent additional pollen from entering your home. Make sure all of the filters in your furnace and air conditioner are changed regularly. Adjust your indoor humidity level to ensure that it stays relatively low.
Neti Pots
Though many find this sinus cleansing method a bit unorthodox and even uncomfortable, many swear by this nasal irrigation method. Used alongside traditional sinus alleviation methods, research suggests that using a neti-pot can be an effective relief of sinus congestion and even pain!
Your Best Shot
Allergy injections are an excellent way to mitigate your allergy symptoms and actually decrease your symptoms in the future. After an allergy test determines the source of your troubles, your doctor will dose you will very small amounts of the offender. This will slowly and safely build up your immune system’s tolerance to the substance.
Over The Counter
It’s no secret that a large number of the population suffers from seasonal allergies. Drug companies have taken notice of this and have created a variety of effective over the counter options to alleviate mild symptoms. If you suffer from itchy eyes or a runny nose, consult your options at your local drug store. Before purchasing, it’s recommended that you talk to your doctor about the best option for you.
Weather Check
Make sure to pay attention to the weather outside. If you check the weather online or on your mobile phone in the morning, you can actually see the pollen count for the day. This will allow you to determine the likelihood of your allergies acting up. Additionally, days that are dry and windy tend to be the worst for those suffering from pollen allergies. Take note of these weather conditions and plan your outdoor activities during the weather that’s best for you!
Do you suffer from itchy, dry eyes or other seasonal allergies? Do you have any secret tips to alleviate seasonal allergies? Share them with us on our Facebook page! To learn more about how OCC LASIK can improve your eyes, feel free to contact us!